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We are available during business hours and weekends.

Not sure about therapy?

Most Common Questions

Please, explore the most common questions and answers about our individual and family therapy.
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Do You Need a Help?

I have both daytime and evening office hours available.

Do You Need a Help?

We are available during business hours and weekends

Not sure about therapy?

Most Common Questions

Please, explore the most common questions and answers about our individual and family therapy.
Need a solution?

Explore Our Services

Special Support

For Our Geriatric Clients

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Special Support

For Our Geriatric Clients

Leena Gurung is
The founder of "PRATIGRAH The Acceptance". She is a professional counselor certified by Indian Council for
Professional Educational Mission registered under Niti Aayog Govt of India, A certified Art Therapist & Family Therapist under Complementary Therapists Accredited Association ATH, Certified in Psychotherapies from an International Psychology Training Institute PSYKEY.

She provides counseling to children, parents, couples, and families to help them build a beautiful relationship with oneself and others. Her sessions have profoundly impacted all age groups to overcome difficult life situations.
She provides a non-judgmental platform and let them explain their challenges/problems and promotes them to become solution seekers. She believes that solution seekers eventually learn to live a emotionally stable life and also helps others in the family.

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What REALLY happens in our Counselling sessions?

We mostly start with a 40 min to 1 hour introduction session. The focus here is to establish rapport and understand the issue, history and relationships of an individual. Once there is clarity on what is to be addressed and goodwill is established between the two, the counselor attempts to help to formulate a goal that works for him/her.

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Client's Review

Thank you so much mam for helping me out from the unnecessary stuffs which I was suffering your counselling & guidance are making things to view by my own view, helping me a lot to take my all the thoughts in a positive way..
Its help me out a lot to figure all things in their own way.
Your Tools and techniques help me a lot to focus on my own..
Cheers for you guys…

24 Years Old Male

24 Years Old Male

“It was extremely relieving to learn to thanks someone whom you think your critic and bully. I am grateful that you are my guide and healer. Leena mam thank you for teaching me some ideas to come out of adverse situations. I feel i have some meaning and i am still in a search. Thank you”

32 Years Old Female

32 Years Old Female

“Initially I was sceptical about online counselling but I gave it go and was really surprised to know that It can actually help you in so many wonderful ways. I was lucky to have a great head therapist. She created a wonderfully calm, healing space where I felt safe to open up about things that I would be embarrassed to share with others. There is no judgment at all, instead she provides much-appreciated compassion followed by guidance. She is able to identify the root of my issues and exercises I can do to address them. I sometimes feel low again , but She motivates me to put me on the right track every single time. Having someone who won’t judge you is truly helpful.
Thanks a lot Pratigrah”

17 Years Old Girl

17 Years Old Girl

“Thank you for a wonderful mindfulness class. I enjoyed it. You are a wonderful and inspiring meditation teacher. I so admire you seemingly limitless compassion and sensitivity.”

40 years old female

“I’m so thankful I found a friendly guidance counsellor in you. I can’t adequately express how meaningful your guidance and support were to helping me to understanding of what was causing my issues. The discussions we had gave me comfort, hope, and courage to move on with life no matter the circumstances.”

40 Years Old Male

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Latest Articles & Tips

Signs of a dysfunctional family

Abuse either physical or emotional both can affect a  family in obvious ways. 

Small misunderstandings lead to big conflicts.
Confused communication pattern
Addiction to any substance. It will manifest by making family members unable to communicate. 
Lack of boundaries
Rigid boundaries
Perfectionism tendency

These all above things can lead to dysfunctional family system.

What Really happens in our Counselling sessions?

We mostly start with a 40 min to 1 hour introduction session. The focus here is to establish rapport and understand the issue, history and relationships of an individual. Once there is clarity on what is to be addressed and goodwill is established between the two, the counselor attempts to help to formulate a goal that works for him/her.

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and Tips

Individual, Couples and Family Counseling.

Do not hesitate to contact me!

Subscribe newsletter

Get Latest News and Tips

Individual, Couples and Family Counseling.

Do not hesitate to contact us!

Appointments
Subscribe newsletter

Get Latest News and Tips

Individual, Couples and Family Counseling.

Do not hesitate to contact us!

Appointments

Contact us now

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